2024 DATE TBC

QUEST GLENDALOUGH ROUTE INFO

The routes were designed to be challenging and inspiring as a real test of endurance for any outdoor enthusiast along Irelands Ancient East. With the 59km Expert route, the 43km Sports route and the 21km Challenge route to choose from, we’ll take you to the edge of your physical ability.

The Quest Glendalough Team has put together routes that are both challenging and inspiring with rugged landscape and breathtaking scenery.

There are 3 different routes options:
Expert 59km – Sport 43km – Challenge 21km

Precautions
Competitors undertake Quest Glendalough at their own risk.

Please familiarise yourself with the route maps, race briefing document and the areas on the route where care must be taken. Please observe warning signs, race stewards advice and listen carefully to the race briefing before the race.

*All routes are subject to change, statutory approval and license agreements.

Stage TypeDistance KMElevation M
State 1Cycle6.00257
Stage 2Run6225
Stage 3 Cycle13522
Stage 4 Run5271
Stage 5 Cycle18232
Stage 6Run6182
Stage 7Kayak10
Stage 8Run446
Total 59.001735

The 59km Expert race consists of the following 8 stages:

Stage 1: Cycle – 6km
Description: Starting after a mass start from the Laragh GAA pitch you will cycle up along Military road. From here you will drop you bike at the transition area in the Shay Elliot recreation area.
Terrain: Sealed road, varying in quality from good to fair with possibility of some gravel and potholes.
Precautions: The roads are not closed and are open to traffic.
Link to route:  Stage 1

 

Stage 2: Trail Run – 6km
Description: Competitors will drop their bikes at the Shay Elliot recreational area carpark. By foot you then follow a marked forest trail and then open mountain trail towards the summit of Braigue Mountain (502m) before returning to summit of Cullentra (467m) and back via mountain and forest tracks to the transition area. Competitors can embrace the views of the stunning Glenmalure valley and the surrounding mountains.
Terrain: Walking trail, stone path, forest track, mountain track of good to rough quality with slippy muck and rock sections.
Precautions: Trail runners are highly recommended.
Link to route: Stage 2

 

Stage 3: Cycle – 13km

Description: You will proceed to cycle from the transition area down the hill into the picturesque Glenmalure Valley. After crossing the Avonbeg river close to the old Drumgoff Military barracks you climb up the testing Slieve Mann climb to Drumgoff Gap (The highest cycle point on the route at 450m). You then descent into Aughavanagh and turn left to bring you back up the Brown mountain climb to the 2nd Expert transition at Barnaslew parking area. You will encounter steep hills and sharp bends on this section.
Note: Dismount before 1st narrow bridge & remount only after 2nd bridge when instructed to do so – DQ for non-compliance.
Precautions: The roads are not closed and are open to traffic.
Terrain: Sealed road, varying in quality from good to fair with the possibility of some gravel and potholes
Link to route: Stage 3

 

Stage 4: Run – 5km
Description: Starting at Barnaslew transition area you follow forest trail to back near the Ballinagappoge bridge from where you will follow a forest trail and then onto the open mountain to the summit Croaghanmoira mountain (High point of the course at 667m). From the summit you descend back to transition by the edge of the forest on a steep, rough, rocky track.
Terrain: Walking trail, stone path, forest track, mountain track with slippy muck and rock sections.
Precautions: Trail runners are highly recommended.
Link to route: Stage 4

 

Stage 5: Cycle – 18km
Description: Back on your bike head you descend towards Greenan and the final bike climb of the day past Glenmalure golf club on a section of recently laid “cream cheese” surfaced road. You then descend to join the R755 and return to the transition area at Laragh GAA pitch.
Terrain: Sealed road, varying in quality from very good to fair with the possibility of some gravel and potholes
Precautions: The roads are not closed and are open to traffic.
Link to route: Stage 5

 

Stage 6: Trail Run – 6km
Description: Competitors will rack their bikes at the Laragh GAA transition area. From here you head out a forest track running along the side of the valley with fabulous views down onto the valley and the world famous Glendalough round tower and monastic heritage site and catch a glimpse of your destination for the kayak section at the upper lake. Terrain: Walking trail, stone path, forest track, mountain track – Generally of good quality with possibility of some slippy sections. Precautions: Trail runners are recommended.
Link to route: Stage 6

 

Stage 7: Kayak – 1km
Description: Kayak a triangular route around the spectacular clear waters of Upper Lake on sit on top kayaks.
Terrain: Competitors cannot bring their own kayaks they must use provided sit on top kayaks & paddles. Buoyancy aids must be worn at all times.
Link to route: Stage 7

 

Stage 8: Trail Run– 4km
Description: The final race stage is a short 4km run to the finish line at Laragh GAA pitch.
Please note: There are 2 cut out points on this route. The first cut off point is 09.45am at the Glenmalure Lodge crossroads. Failure to reach this point before cut time will result in competitors being redirected onto the Sport route. The second cut off point is 11.00am at Barnaslew transition.
Link to route: Stage 8

Stage  Distance KMElevation M
State 1Cycle6257
Stage 2Run 6225
Stage 3 Cycle20227
Stage 4 Run 6182
Stage 5 Kayak10
Stage 6Run 446
Total 43937

The race consists of the following 6 stages:

Stage 1: Cycle – 6km
Description: Starting after a rolling start from the Laragh GAA pitch you will cycle up along Military road. From here you will drop your bike at the transition area in the Shay Elliot recreation area.
Terrain: Sealed road, varying in quality from good to fair with the possibility of some gravel and potholes.
Precautions: The roads are not closed and are open to traffic.
Link to route: Stage 1

 

Stage 2: Trail Run – 6km
Description: Competitors will drop their bikes at the Shay Elliot recreational area car park. By foot you then follow a marked forest trail and then open mountain trail towards the summit of Braigue Mountain (502m) before returning to the summit of Cullentra (467m) and back via mountain and forest tracks to the transition area. Competitors can embrace the views of the stunning Glenmalure valley and the surrounding mountains.
Terrain: Walking trail, stone path, forest track, mountain track of good to rough quality with slippy muck and rock sections.
Precautions: Trail runners are highly recommended.
Link to route: Stage 2

 

Stage 3: Cycle – 20km
Description: Back on your bike head you descend into the valley and turn left at the Glenmalure Lodge (Film location for “The Stag” movie) pub heading towards Greenan where you turn left and go up the final bike climb of the day past Glenmalure golf club on a section of recently laid “cream cheese” surfaced road. You then descend to join the R755 and return to the transition area at Laragh GAA pitch.
Note: Dismount before 1st narrow bridge & remount only after 2nd bridge when instructed to do so – DQ for non-compliance.
Terrain: Sealed road, varying in quality from very good to fair with the possibility of some gravel and potholes
Precautions: The roads are not closed and are open to traffic.
Link to route: Stage 3

 

Stage 4: Trail Run – 6km
Description: Competitors will rack their bikes at the Laragh GAA transition area. From here you head out a forest track running along the side of the valley with fabulous views down onto the valley and the world famous Glendalough round tower and monastic heritage site and catch a glimpse of your destination for the kayak section at the upper lake.
Terrain: Walking trail, stone path, forest track, mountain track – Generally of good quality with possibility of some slippy sections.
Precautions: Trail runners are recommended.
Link to route: Stage 4

 

Stage 5: Kayak – 1km
Description: Kayak a triangular route around the spectacular clear waters of Upper Lake on sit on top kayaks.
Terrain: Competitors cannot bring their own kayaks they must use provided sit on top kayaks & paddles. Buoyancy aids must be worn at all times.
Link to route: Stage 5

 

Stage 6: Trail – 4km
Description: The final race stage is a short 4km run to the finish line at Laragh GAA pitch.
Link to route: Stage 6

Stage  DistanceElevation
Stage 1 Cycle13216
Stage 2Run 455
Stage 3 Kayak10
Stage 4 Run 446
Total 22317

The race consists of the following 4 stages:

Stage 1: Cycle – 12km
Description: Starting after a mass start from the Laragh GAA grounds you will cycle out towards Clarabeg.  After passing the picturesque Claravale Church and bridge you ascend the testing 300m long climb to join the main R755 to take you back to Laragh GAA transition area.
Note: Dismount before 1st narrow bridge & remount only after 2nd bridge when instructed to do so – DQ for non-compliance.
Terrain: Sealed road, varying in quality from good to fair with the possibility of some gravel and potholes.
Link to route: Stage 1

 

Stage 2: Trail Run – 4km
Description: Competitors will rack their bikes at the Laragh GAA transition. From here you head out the “Green Road” walking track towards the Upper Lake pass close to the world famous Glendalough round tower and monastic heritage site.
Terrain: Walking trail, stone path, forest track generally of good quality but the possibility of some slippy sections
Precautions: Trail runners are recommended but not essential.
Link to route: Stage 2

 

Stage 3: Kayak – 1km
Description: Kayak a triangular route around the spectacular clear waters of Upper Lake on sit on top kayaks.
Terrain: Competitors cannot bring their own kayaks they must use provided sit on top kayaks & paddles. Buoyancy aids must be worn at all times.
Link to route: Stage 3

 

Stage 4: Trail Run – 4km
Description: The final race stage is a short 4km run to the finish line at Laragh GAA pitch.
Link to route: Stage 4

EXPERT ROUTE CUT OFF #1:9.40am, Stage 3 cycle at Drumgoff Crossroads. After this time everyone will be redirected on Sport course.
EXPERT ROUTE CUT OFF #2:11.00am at Transition 3. Anyone arriving after this time will be told to continue back to Transition 1 on their bike and will not be allowed to start Stage 4 Run.
EXPERT ROUTE CUT OFF #3:1.15pm at Derrybawn Upper Trail. Anyone arriving after this time will continue directly to Lake via Challenge Run route.
  
SPORT ROUTE:1.00pm at Derrybawn Upper Trail. Anyone arriving after this time will continue directly to Lake via Challenge Run route.
ALL ROUTES:Anyone arriving after 2:00pm at the kayak stage wil be direct to the finish line which out completing the kayak.

* All the above cut off times are provisional based on finalisation of wave times closer to the event date.

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