Training
Our Quest training plans, developed by experts and experienced adventure racers, will get you fighting fit for race day.
12 week training plans
8 week training plans
12/24 training plan
Training Days & Tips
All You Need to Know: Quest Lough Derg
Over 1,300Â adventurer racers will descend on the Lough Derg area on Saturday 10th of September to run, cycle and kayak their way around the Lakelands
Quest Lough Derg Car Parking
Please find below some information and guidance on car parking for the weekend of Quest Lough Derg. Traffic will be very heavy in Killaloe and
The Importance of Practising Race Fuelling
We are delighted to team up with David Dunne and Dr Sam Impey from Hexis to shed some light on the importance of race fuelling. The simple
Quest Lough Derg Road Closures
We would kindly like to draw your attention to the following road closures that will be in place during Quest Lough Derg on 10th September
Nutrition for Adventure Racing: How to fuel your training
We are delighted to team up with David Dunne and Dr Sam Impey from Hexis to bring you tricks and tips on what to eat in
Fuel Your Body, Fuel Your Training
Fellow adventure racer and performance nutritionist Laura Mahony shares her expertise on what we need to fuel our training. Just as we all plan our
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